Baby Week 1: Welcome to the Show
The baby sleeps 16-18 hours a day, in maddeningly short bursts.
The size of a rugby ball you must never drop-kick
▸What she is going through
- Recovering from a major physical event — 40 days minimum.
- Baby blues are common; know the difference from postpartum depression.
▸Your missions this week
Concrete things worth doing in week 43 — not "be supportive".
Own the diaper changes this week — all of them+10 PTS
Enforce visitor rules: hands washed, visits short, no sick guests+5 PTS
Learn the postpartum warning signs for mom — and actually watch+10 PTS
▸Trimester 4
Baby Week 1 sits in trimester 4. Browse all 54 weeks to see what is coming.
▸Situations you might be hitting right now
🌙 She woke me up to feel the baby kick
DECODE HER
🎭 She cancelled plans but is upset I look relieved
DECODE HER
🛋️ She rearranged the nursery at 11pm
DECODE HER
🍦 She sent me out for one very specific food at 11pm
DECODE HER
Not medical advice
This is general information for expectant fathers, not clinical guidance. Anything about symptoms, pain, or bleeding goes to your midwife, doctor, or emergency service — not to an app.
Track baby week 1 properly.
Set your due date, get your week's missions, and start stacking points. Free.