Baby Week 4: Tummy Time
Tummy time starts building neck and shoulder strength.
The size of a gym bag that cries
▸What she is going through
- One month in — routines are still a myth, and that's normal.
▸Your missions this week
Concrete things worth doing in week 46 — not "be supportive".
Lead daily tummy time sessions+5 PTS
Take the baby solo for an hour so mom can nap or shower+10 PTS
▸Trimester 4
Baby Week 4 sits in trimester 4. Browse all 54 weeks to see what is coming.
▸Situations you might be hitting right now
🏥 She's terrified of labor and shuts down when it comes up
DECODE HER
😬 I'm secretly convinced I'll suck at this
YOUR HEAD
🤢 I'm gaining weight and feeling queasy — what is happening to me
YOUR HEAD
💸 I lie awake doing baby-budget math at 3am
YOUR HEAD
Not medical advice
This is general information for expectant fathers, not clinical guidance. Anything about symptoms, pain, or bleeding goes to your midwife, doctor, or emergency service — not to an app.
Track baby week 4 properly.
Set your due date, get your week's missions, and start stacking points. Free.